Recreating Nostalgic Cypriot Flavors: A Culinary Journey

Bringing Cyprus to Your Table

Moussaka

Recreating nostalgic Cypriot flavors is not just about the food; it is about the memories and connections that come with it. Cooking these dishes can transport you to the sun-soaked shores of Cyprus, even if you are miles away.

Gather your loved ones, share stories, and enjoy the process of cooking together. Each dish tells a story, and every bite is a reminder of the rich culture and traditions of Cyprus.

Moussaka

Ingredients:

Meat Sauce:

• 2 onions, finely chopped

• 2 tbsp olive oil

• 1 kg minced meat (pork, beef, or lamb)

• 1 cup grated tomatoes or carton

• 1 glass red or white wine (optional)

• 1 tsp oregano

• Salt and pepper to taste

• ½ cup chopped parsley

• 1 chicken stock cube

• Optional: 3-4 garlic cloves, ½ tsp cinnamon, 1 bay leaf, ½-1 tsp cayenne.

Béchamel Sauce:

• 5 tbsp Flour

• 180g Butter

• 4-5 cups Milk (as needed)

• 1-2 cup mixed grated cheese

• Salt pepper and pinch nutmeg (optional)

Vegetables:

• 4 aubergines (eggplants)

• 4 courgettes (zucchini)

• 5 potatoes

• Olive oil for brushing or frying

Directions:

• Slice the aubergines, courgettes, and potatoes into rounds.

• Option 1: Lightly brush aubergines with oil and bake at 180°C (350°F) for 20-25 minutes.

• Option 2: Fry the aubergines, courgettes, and potatoes in a little oil until golden.

• Heat oil in a pan, cook the onions until soft.

• Add the minced meat and brown it.

• Stir in tomatoes, wine (optional), oregano, salt, pepper, and parsley. Add garlic, cinnamon, and cayenne for extra flavor if desired. Simmer for 20 minutes.

• Melt butter in a large pot, add flour, and stir to form a paste.

• Gradually whisk in milk until the sauce thickens. Stir in grated cheese.

• In a baking dish around 23cm×33cm, layer potatoes, aubergines, courgettes, and the meat sauce.

• Top with béchamel sauce.

• Bake at 180°C (350°F) for 45-50 minutes, until golden

Final Thoughts

As you embark on this culinary journey, remember that the heart of Cypriot cuisine lies in its simplicity and freshness. Embrace the flavors, experiment with ingredients, and most importantly, enjoy the experience.

Whether you are a seasoned cook or a beginner, these recipes will help you recreate the nostalgic flavors of Cyprus in your own kitchen. So roll up your sleeves, gather your ingredients, and let the aromas of Cyprus fill your home.